DISCOVER THE FIGHTING STYLE GENRE THAT IS MOST IDEAL FOR YOU! ACCESSIBILITY THE ESSENTIAL GUIDE THAT WILL SET YOU ON THE COURSE TO ACHIEVING PROFICIENCY IN FIGHTING STYLES

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Article Written By-Compton AlbrektsenMaster standard self-defense strategies like basic relocations and limit setup. Concentrate on striking at risk locations with palm strikes, strikes, elbows, and knee strikes. Technique blocks and protection against grabs to enhance reflexes. Improve ground protection by grasping guard position and escapes like

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